Pilates Training

Stretch, Strength, Control

Pilates Solo
Private class in the studio, with classical Pilates-apparatuses: Reformer, Cadillac, Arm-Chair, Wunda-Chair, High-Chair, Ladder Barrel, Spine Corrector, Magic Circle, light bar-bell, small weighted pole.

55 Min.

Pilates Duo
Class in the studio with two people, with classical Pilates-apparatuses: Reformer, Wunda-Chair, Spine Corrector, Magic Circle, light bar-bell, small weighted pole.

55 Min.

 

Pilates mat online - Group
Classical Pilates, group training. Via Zoom. 
The joint online work-out with detailed instructions. 
Intensive and efficient. An ideal addition to your training plan

50 Min.