be fit + chilled
Group training with specific tips for everyone.
In small groups with different focus topics like general fitness, circuit training, back exercises or relaxation.
For small groups of minimum 4 persons, we offer individual bookings for courses and workshops in the above mentioned areas.
We also offer relaxation group training in combination with Pilates.
Please contact us for information about the current program.
1to1 Training Program, tailor-made for your needs.
You choose from our areas of expertise: circuit-training, relaxation, back exercises or general work-out, well-being and fitness advice.
|Group Training||50 Min.|
|Private Class 1st session incl. anamnesis||90 Min.|
|Private Class follow-up sessions 55 Min.||55 Min.|
Live in the studio or streaming via Zoom
Time to relax:
Video on Demand
For more information on classical Pilates please visit: